Take Control of Your Nutrition

Nutrition resources and programs that keep things simple, sustainable, and balanced.

Stop restricting, going to the extreme, and overcomplicating your nutrition.

Contrary to popular belief, nutrition is simple—we just tend to overcomplicate it. And it’s not entirely our fault. With so many conflicting messages about what we should and shouldn’t do, it’s hard to know the best approach.

At Street Parking, our goal is to simplify nutrition, making it approachable, sustainable, and balanced. Sign up today, and let us support you on your nutrition journey.

Our philosophy is based on the following four principles:

#1 Balanced Macronutritients

Proper intake of protein, carbs, and fats.

#2 Wholesome Choices

Emphasizing nutrient-dense, minimally processed foods while keeping your favorites.

#3 Optimal Portions

Portions that fuel energy, performance, and body composition.

#4 Sustainable Lifestyle

Nutrition that’s simple, enjoyable, and flexible for the long term.

#1 Balanced Macronutritients

Proper intake of protein, carbs, and fats.

#2 Wholesome Choices

Emphasizing nutrient-dense, minimally processed foods while keeping your favorites.

#3 Optimal Portions

Portions that fuel energy, performance, and body composition.

#4 Sustainable Lifestyle

Nutrition that’s simple, enjoyable, and flexible for the long term.

#1 Balanced Macronutritients

Proper intake of protein, carbs, and fats.

#2 Wholesome Choices

Emphasizing nutrient-dense, minimally processed foods while keeping your favorites.

#3 Optimal Portions

Portions that fuel energy, performance, and body composition.

#4 Sustainable Lifestyle

Nutrition that’s simple, enjoyable, and flexible for the long term.

Free Nutrition Resources

The Street Parking membership gives you access to the following nutrition resources and more to help you take control of your nutrition.

Weekly Recipes

Each week, our nutrition team provides a delicious and simple recipe featuring a variety of ingredients and options—perfect for discovering new favorites!

Nutrition Blog

Discover practical strategies designed to help you master meal prep, understand the importance of fruits and vegetables, navigate nutrition challenges such as nutrition with shift work, and much more.

Recommended Food Chart

A simple list of primarily whole, unprocessed foods to help you build meals and prioritize food quality without giving up the foods you enjoy!

Prenatal and Postpartum Nutrition Support

 

Street Parking Coaches

Our nutrition coaches are here to support you in creating a personalized and realistic approach to nutrition that works for you!

Monthly 🔑Nutrition Newsletter

Each month the nutrition team delivers a newsletter covering various nutrition topics, tips and of course those yummy recipes. Interested in learning more? Subscribe HERE.

Weekly Recipes

Each week, our nutrition team provides a delicious and simple recipe featuring a variety of ingredients and options—perfect for discovering new favorites!

Nutrition Blog

Discover practical strategies designed to help you master meal prep, understand the importance of fruits and vegetables, navigate nutrition challenges such as nutrition with shift work, and much more.

Recommended Food Chart

A simple list of primarily whole, unprocessed foods to help you build meals and prioritize food quality without giving up the foods you enjoy!

Prenatal and Postpartum Nutrition Support

 

Street Parking Coaches

Our nutrition coaches are here to support you in creating a personalized and realistic approach to nutrition that works for you!

Monthly 🔑Nutrition Newsletter

Each month the nutrition team delivers a newsletter covering various nutrition topics, tips and of course those yummy recipes. Interested in learning more? Subscribe HERE.

Weekly Recipes

Each week, our nutrition team provides a delicious and simple recipe featuring a variety of ingredients and options—perfect for discovering new favorites!

Nutrition Blog

Discover practical strategies designed to help you master meal prep, understand the importance of fruits and vegetables,navigate nutrition challenges such as nutrition with shift work, and much more.

Recommended Food Chart

A simple list of primarily whole, unprocessed foods to help you build meals and prioritize food quality without giving up the foods you enjoy!

Prenatal and Postpartum Nutrition Support

Street Parking Coaches

Our nutrition coaches are here to support you in creating a personalized and realistic approach to nutrition that works for you!

Monthly 🔑Nutrition Newsletter

Each month the nutrition team delivers a newsletter covering various nutrition topics, tips and of course those yummy recipes. Interested in learning more? Subscribe HERE.

The Street Parking membership gives you access to 30-day self-guided nutrition programs. These programs provide guidance and strategies to teach you how to prioritize and improve the quality of what you eat, restriction-free.

30 Days of Balanced Plate Program (FREE)

Helps you build long-term nutritional consistency by focusing on food quality and a balanced mix of protein, carbs, and fats—no tracking or measuring required. You'll learn to prioritize whole, unprocessed foods while enjoying your favorites in a sustainable way.

30 Days of #800gChallenge® Program (PAID)

Street Parking and EC Synkowski of OptimizeMe Nutrition designed this program to offer a sustainable approach to nutrition, encouraging 800 grams of fruits and vegetables daily—no food restrictions required!

30 Days of Lazy Macros® Program (PAID)

Street Parking and EC Synkowski of OptimizeMe Nutrition created this program by combining the #800gChallenge® with a daily protein target to help you build a balanced foundation of fruits, veggies, and protein—no food restrictions required.

30 Days of Balanced Plate Program (FREE)

Helps you build long-term nutritional consistency by focusing on food quality and a balanced mix of protein, carbs, and fats—no tracking or measuring required. You'll learn to prioritize whole, unprocessed foods while enjoying your favorites in a sustainable way.

30 Days of #800gChallenge® Program (PAID)

Street Parking and EC Synkowski of OptimizeMe Nutrition designed this program to offer a sustainable approach to nutrition, encouraging 800 grams of fruits and vegetables daily—no food restrictions required!

30 Days of Lazy Macros® Program (PAID)

Street Parking and EC Synkowski of OptimizeMe Nutrition created this program by combining the #800gChallenge® with a daily protein target to help you build a balanced foundation of fruits, veggies, and protein—no food restrictions required.

30 Days of Balanced Plate Program (FREE)

Helps you build long-term nutritional consistency by focusing on food quality and a balanced mix of protein, carbs, and fats—no tracking or measuring required. You'll learn to prioritize whole, unprocessed foods while enjoying your favorites in a sustainable way.

30 Days of #800gChallenge® Program (PAID)

Street Parking and EC Synkowski of OptimizeMe Nutrition designed this program to offer a sustainable approach to nutrition, encouraging 800 grams of fruits and vegetables daily—no food restrictions required!

30 Days of Lazy Macros® Program (PAID)

Street Parking and EC Synkowski of OptimizeMe Nutrition created this program by combining the #800gChallenge® with a daily protein target to help you build a balanced foundation of fruits, veggies, and protein—no food restrictions required.

Nutrition Templates

The Street Parking Nutrition Templates offers a straightforward way to weigh and measure your food based on your body size and activity level. They outline daily servings for protein, carbs, fats, and veggies, along with meal/snack breakdowns. Using our Recommended Food Chart, featuring serving sizes of mostly whole, unprocessed foods, you choose the foods you enjoy to meet your goals.

 

Each template includes:

  • A personalized plan tailored to your gender, weight class, and goals, with meal/snack suggestions.
  • A How-to Guide with instructions for using and customizing your template.
  • Tools like a Daily Checklist, Food Log, Recommended Food Chart, and Template Calculator.

 

Each template includes:

  • A personalized plan tailored to your gender, weight class, and goals, with meal/snack suggestions.
  • A How-to Guide with instructions for using and customizing your template.
  • Tools like a Daily Checklist, Food Log, Recommended Food Chart, and Template Calculator.

Each template includes:

  • A personalized plan tailored to your gender, weight class, and goals, with meal/snack suggestions.
  • A How-to Guide with instructions for using and customizing your template.
  • Tools like a Daily Checklist, Food Log, Recommended Food Chart, and Template Calculator.

Fitness and nutrition should fit into your life - not the other way around.

How Street Parking Nutrition Works

 1. Find what works for you

No one person is the same. Find what works best for you and your lifestyle. This is key in finding sustainability in your nutrition.

 2. Build consistency and confidence

Be consistent and start building those healthy habits! Consistency breeds confidence.

 3. Experience nutrition freedom!

Have confidence in your nutrition!

Member Testimonials

"I love the simplicity of the #800gChallenge®. It’s not all or nothing—you can ease in, customize, and find what works for your body. I’ve learned so much about food myths, and while I still have work to do, the 30-day foundation is set, and 800 grams is a permanent part of my nutrition.” - Michelle Kirkley Hardcastle

From following the 30 Days of #800gChallenge® Program

"It’s helpful because it brings a daily reminder to make good nutrition choices. The win for me has been a more thoughtful approach to nutrition and being aware of continuing to make good daily choices.” - Zach Kirgis

From following the 30 Days of Balanced Plate Program

"Template life has quite simply changed how I look at food and how I eat, for the better. I enjoy my splurge meals much more because they're meaningful, not just another trip to a fast food place. This is truly a nutrition plan that allows you to control the reins fully, yet be sustainable for the long run.” - Greg Schneider

From following the SP Templates

"It’s helpful because it brings a daily reminder to make good nutrition choices. The win for me has been a more thoughtful approach to nutrition and being aware of continuing to make good daily choices.” - Zach Kirgis

From following the 30 Days of Balanced Plate Program

"I love the simplicity of the #800gChallenge®. It’s not all or nothing—you can ease in, customize, and find what works for your body. I’ve learned so much about food myths, and while I still have work to do, the 30-day foundation is set, and 800 grams is a permanent part of my nutrition.” - Michelle Kirkley Hardcastle

From following the 30 Days of #800gChallenge® Program

"Template life has quite simply changed how I look at food and how I eat, for the better. I enjoy my splurge meals much more because they're meaningful, not just another trip to a fast food place. This is truly a nutrition plan that allows you to control the reins fully, yet be sustainable for the long run.” - Greg Schneider

From following the SP Templates

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